Dad-Bod Destruction


Transform from skinny-fat to jacked! 90 days to a masculine physique. Pack mass on your shoulders, chest, arms, and legs and tighten the waistline.

Questions about the program? Drop a line!




Skinny legs, skinny arms, stack-of-dimes neck, and a spare tire? Dad-bod: confirmed. Let’s destroy it! This 90-day program will transform that soft physique into a strong, powerful frame built for speed and performance! A strength- based weightlifting program with intense interval conditioning.

  • 90 Day hardcore program
  • 90 Day meal plan included
  • Focus on strength, power, and speed
  • Not for the faint of heart!


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