Lift Like a Woman




For the ladies! Do you want tgst “Instagram” look? Time to ditch the pink dumbells and aerobics. Lifting “like a man” is guaranteed to leave you strong and sexy. And no, you won’t “get bulky”. Get the curves you desire, without the fat!
Access to a gym or weights is a must for this program.

  • 90 day strength training and interval cardio plan
  • 90 day meal plan
  • Will not make you “bulky”
  • Curves in the right places


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